TONY HORTON p90x WORKOUT The first Beachbody Workout that I had ever done, even before getting the BODi App, was Tony Horton's p90x.
As a petite female, I wasn't sure if I would be able to keep up with my 'workout partner' - (my husband!) - but these workouts are easy to modify and to use lighter weights when needed.
I also really appreciate that Tony takes breaks between each set for a short recovery and for a water break. I was able to progress to slightly heavier weights and even build a little muscle pretty quickly.
Best of all, Tony Horton's humor and lightheartedness really helps you get through the workout and makes it all that much more fun and enjoyable as well as the casual 'locker room' gym feel of the studio set.
As a petite female, I wasn't sure if I would be able to keep up with my 'workout partner' - (my husband!) - but these workouts are easy to modify and to use lighter weights when needed.
I also really appreciate that Tony takes breaks between each set for a short recovery and for a water break. I was able to progress to slightly heavier weights and even build a little muscle pretty quickly.
Best of all, Tony Horton's humor and lightheartedness really helps you get through the workout and makes it all that much more fun and enjoyable as well as the casual 'locker room' gym feel of the studio set.
The Ho 'Ala Ke Kino (Awaken the Body) workout was much different, but very enjoyable too. It is more of a 'recovery' type of workout with stretching and slower body movement exercise.
Also, it was filmed at the beach on the Hawaiian island of Kauai which makes for a very beautiful and relaxing setting.
It is really nice that all of these great workouts and more are available at your fingertips (& your remote!) on the BODi streaming channel right on your TV.
**Please see my previous Blog Post for an Overall Review of the BeachBody streaming app channel & website HERE.
*(some links above may be affiliate.)
Also, it was filmed at the beach on the Hawaiian island of Kauai which makes for a very beautiful and relaxing setting.
It is really nice that all of these great workouts and more are available at your fingertips (& your remote!) on the BODi streaming channel right on your TV.
**Please see my previous Blog Post for an Overall Review of the BeachBody streaming app channel & website HERE.
*(some links above may be affiliate.)
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