Constipation - Detox Your Colon
How to 'Cure' and End Constipation Now!
Basically, it's All 'Good':
Constipation can be a 'delicate' subject, but one that is very important to our health. It can also be a frustrating condition to deal with.
Most laxatives, even herbal ones, can lead to dehydration which only ends up making the problem worse.
Herbal Laxatives, in combination with a fiber product such as Psyllium can be a good temporary solution, though, especially for cleansing.
While Psyllium can cause bloating and abdominal cramps in some people, it's still the best fiber to use for a thorough cleanse.
Most cleansing programs are meant to last for only a couple of weeks. After this time, psyllium fiber and herbal laxatives should not be used.
* (I don't personally recommend chemical over-the-counter laxatives at all. These can alter digestion, and lead to even more serious problems.)
***
For a good everyday fiber, Triple Fiber Powder or Capsules from Renew-Life, is a very effective and user-friendly blend of Flax, Oat Fiber and Acacia.
Their Triple-Fiber blend is also available in bars: Renew Life Organic Fiber Bar, making a very pleasant way to get your daily fiber intake.
These bars are available in Chocolate Dream, Cranberry Craze, Awesome Apple, and Lemon Burst.
These bars are a little 'pricey', but very worth it for their effectiveness. They also contain no sugar, no preservatives, and are an all-organic 100% 'raw' food.
I personally like the Chocolate Dream flavor, so that's the one I always buy. It's very tasty, and a great way to get started in the morning!
Ingredients are listed below:
How to 'Cure' and End Constipation Now!
Basically, it's All 'Good':
- Drink Good Amounts of Water
- Use a Good Every-Day Fiber
- Use a Good Probiotic Formula
- Do a Good Cleanse 2x / Year
Constipation can be a 'delicate' subject, but one that is very important to our health. It can also be a frustrating condition to deal with.
Most laxatives, even herbal ones, can lead to dehydration which only ends up making the problem worse.
Herbal Laxatives, in combination with a fiber product such as Psyllium can be a good temporary solution, though, especially for cleansing.
While Psyllium can cause bloating and abdominal cramps in some people, it's still the best fiber to use for a thorough cleanse.
Most cleansing programs are meant to last for only a couple of weeks. After this time, psyllium fiber and herbal laxatives should not be used.
* (I don't personally recommend chemical over-the-counter laxatives at all. These can alter digestion, and lead to even more serious problems.)
***
For a good everyday fiber, Triple Fiber Powder or Capsules from Renew-Life, is a very effective and user-friendly blend of Flax, Oat Fiber and Acacia.
Their Triple-Fiber blend is also available in bars: Renew Life Organic Fiber Bar, making a very pleasant way to get your daily fiber intake.
These bars are available in Chocolate Dream, Cranberry Craze, Awesome Apple, and Lemon Burst.
These bars are a little 'pricey', but very worth it for their effectiveness. They also contain no sugar, no preservatives, and are an all-organic 100% 'raw' food.
I personally like the Chocolate Dream flavor, so that's the one I always buy. It's very tasty, and a great way to get started in the morning!
Ingredients are listed below:
"Organic dates, organic fiber blend (organic acacia, organic gluten-free oat fiber, organic flaxseed), organic walnuts, organic chocolate chips (organic unsweetened chocolate, organic cocoa powder, organic cocoa butter), organic raisins, organic cocoa powder, organic sunflower oil, organic apple, cocoa extract."
DISCLAIMER: Statements made on this site are for informational purpose only and are not intended to diagnose, treat, prevent or cure any disease.
©FAVOSITY - ALL RIGHTS RESERVED.