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Vegan -
Vegan food, strictly speaking, is any food that is not of animal origin. This means that meat, fish, and even dairy would be excluded from the diet.
Additionally, many vegans will not eat foods such as honey, or even wear products such as leather as these are also from animal sources.
This way of eating may seem restrictive, but there is still a vast array of nutritious and tasty foods to choose from in this lifestyle.
Many that have allergies to certain foods, such as dairy, can find the vegan alternatives on the market to be of great help as well.
(NEXT PAGE - Raw Food)
Vegan -
Vegan food, strictly speaking, is any food that is not of animal origin. This means that meat, fish, and even dairy would be excluded from the diet.
Additionally, many vegans will not eat foods such as honey, or even wear products such as leather as these are also from animal sources.
This way of eating may seem restrictive, but there is still a vast array of nutritious and tasty foods to choose from in this lifestyle.
Many that have allergies to certain foods, such as dairy, can find the vegan alternatives on the market to be of great help as well.
(NEXT PAGE - Raw Food)
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