Women's Fashion -
EXERCISE CLOTHING:
I am definitely one for trying to keep things simple, especially when it comes to Fashion. I love pieces that have multiple uses, and that are comfortable.
On her show, Shape Up Your Life, Marilu Henner advised her viewers to wear comfortable 'work-out' style clothing during all daily activities.
This way, you would always be ready at a moment's notice to work in a quick stretch break, or even just a jaunt to the mailbox.
Clothing of this type also causes you to be able to move more freely and to not constrict blood flow.
EXERCISE CLOTHING:
I am definitely one for trying to keep things simple, especially when it comes to Fashion. I love pieces that have multiple uses, and that are comfortable.
On her show, Shape Up Your Life, Marilu Henner advised her viewers to wear comfortable 'work-out' style clothing during all daily activities.
This way, you would always be ready at a moment's notice to work in a quick stretch break, or even just a jaunt to the mailbox.
Clothing of this type also causes you to be able to move more freely and to not constrict blood flow.
Being less constrictive, you gain more energy and are allowed more freedom in this type of clothing.
And, why not? With all of the beautiful, stylish and well-made fitness clothing available today, there's no reason not to!
Gaiam is one well-known company that provides many easy-to-wear and attractive fashion pieces in a variety of colors and clothing styles.
Equally as important is that many of their items are made with Organic Cotton, which wears well and breathes better.
Organic Cotton is also more healthy for you, being less MCS allergenic as it is grown and processed with far less chemicals than conventional cotton clothing.
I have several pieces from Gaiam, and I especially like their Organic Scoop-Neck Tank and Boot-Cut Organic Cotton/Lycra Pant. (See photos above.)
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