The person pictured above achieved this 'raw' transformation in just 15 months!
Raw Food -
The Raw Food diet is considered by many to be the 'pinnacle' of a perfect lifestyle food choice.
I would tend to agree. The very best food for us is that which is unprocessed, undenatured, and in its most natural form.
When you grab a banana or an apple as a snack instead of a cupcake, you have made a raw, healthy, and nutritious choice.
You will have much more energy having eaten a piece of fruit and, in fact, you will instead probably feel sluggish from eating candy or sweets.
Below are some suggestions and resources for Raw Food meals and snacks that can help you on your way to more energetic and nutritious food choices.
* (Pictured above is Joseph Hill of Hawaii. He is 49 years old.)
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