Lower Back 2 -
(The following account is based solely on experience, and is not meant to replace any advice from your personal physician. Each person's situation is different, and it is necessary to consult a professional for a proper diagnosis. In sharing this, it is my hope that it will help encourage someone else that may be having a similar experience.)
How Long Will It Take To Heal My Back, cont.?
At the time of this writing, it has been 1 1/2 years since the initial injury. However, there has been slow, steady progress each and every day.
I can do so much more now than at the beginning. At first, it was difficult to even hold up my own body weight, let alone lift anything.
I had gone from a person who could lift quite heavy items, to someone who was now finding even the shampoo bottle feeling a little heavy.
The lower back, along with the abdominals, truly is our 'core'. My arms hadn't been injured, but the back just could no longer support the weight they could pick up.
(More to come as this story progresses...)
SEE BLOG POST - 'Perfect Depiction of How a Lower Back Injury Feels...'
(The following account is based solely on experience, and is not meant to replace any advice from your personal physician. Each person's situation is different, and it is necessary to consult a professional for a proper diagnosis. In sharing this, it is my hope that it will help encourage someone else that may be having a similar experience.)
How Long Will It Take To Heal My Back, cont.?
At the time of this writing, it has been 1 1/2 years since the initial injury. However, there has been slow, steady progress each and every day.
I can do so much more now than at the beginning. At first, it was difficult to even hold up my own body weight, let alone lift anything.
I had gone from a person who could lift quite heavy items, to someone who was now finding even the shampoo bottle feeling a little heavy.
The lower back, along with the abdominals, truly is our 'core'. My arms hadn't been injured, but the back just could no longer support the weight they could pick up.
(More to come as this story progresses...)
SEE BLOG POST - 'Perfect Depiction of How a Lower Back Injury Feels...'
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