You do have a say about what goes on and in your own body.
This includes everything from the food you eat, to the skin and haircare products that you use.
Food: Choose organic/non-GMO foods whenever possible and avoid any food or drink that has chemical additives or preservatives.
Haircare: Find a non-toxic shampoo without sulfates such as one that is based on all-natural ingredients like organic minerals and plant extracts.
Skincare: Use moisturizers derived from nature with no added fragrance. Ones that contain all-natural oils or essential fatty acids are very beneficial.
Bath Soaps: Opt for a 100% natural liquid- or bar soap that is unscented, or scented with only pure essential oils, and a nice face & body scrub.
You can significantly decrease the chemical burden on your body by eliminating the chemical-laden products you may be using now, and replacing them with those that are all-natural.
Here's to your good health - naturally!
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