Kindle Edition: by B. A. Liu (Author)
LOTS of info & Resources!
FREE on Amazon Kindle Unlimited, or just 0.99 to buy.
This book covers the subject of Longevity and Anti-Aging --
What it is, and what can be done on a daily basis to promote natural long life and health.
It also covers some of the breakthrough scientific discoveries in the field of Anti-Aging.
Chapters are based on the 5 main tenets that one needs to obtain - and sustain - optimal health:
N.E.E.D.S. - Nutrition, Exercise, Environment, Detoxification and Stress Management.
Also included is a Quick-Start Guide as well as Recipe Ideas and several helpful Resource Sections.
SEE OUR OTHER FREE eBOOKS HERE & BELOW: