Food - Traditional
Traditional Foods would include the conventional 'Four Food Groups' that many of us grew up with.
This is the type of cuisine that most are familiar with, and that is readily available at most restaurants and grocery stores.
On the next page is a Menu with many suggestions for traditional family meals, for which the ingredients can easily be found at the grocer's.
Following that page is one for information on a Whole Food diet. This type of food is also readily available, but puts an emphasis on unprocessed foods.
(NEXT PAGE - Traditional Menu)
(FOLLOWING PAGE - Whole Food)
Traditional Foods would include the conventional 'Four Food Groups' that many of us grew up with.
This is the type of cuisine that most are familiar with, and that is readily available at most restaurants and grocery stores.
On the next page is a Menu with many suggestions for traditional family meals, for which the ingredients can easily be found at the grocer's.
Following that page is one for information on a Whole Food diet. This type of food is also readily available, but puts an emphasis on unprocessed foods.
(NEXT PAGE - Traditional Menu)
(FOLLOWING PAGE - Whole Food)
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