Rebuildyourback.com It lays out the true cause, prevention and alleviation of most back and neck pain.
Nervously anticipating an upcoming appointment with a chiropractor for a back problem, I began to also have many reservations about going.
In a nutshell, I basically didn't wish to be 'nuked' (x-rayed), 'yanked' (adjusted), nor have a stranger touching my back at all.
So, I did what any 'normal' person would do and typed into the Google search bar, 'I don't want to go to the Chiropractor...'. (Really Mature!) : )
But, very lucky for me, up pops this great website:
RebuildYourBack.com - It's chock full of many very informative articles on the subject of back and neck care.
Some of the subjects covered are listed below. Please follow the link above or the titles themselves to read any of the articles that may interest you.
I was so desperate to learn all I could, that I read almost every single article on the site in just a few days. The information is fascinating, concise, and very well-written.
The article that first caught my eye was entitled: Don't I Need a Chiropractor? The information in this one article alone is 'life-saving', and at the very least 'back-saving'.
This very timely information, coupled with my own reservations about going to the chiropractor, have given me a new direction to go with my back care.
The new direction I will take for my back care will be with an emphasis on, as the title of the website implies, Rebuilding My Back! - slowly but surely.
I really cannot thank the proprietor of this website, Dean Moyer, enough. As he says,
"The ultimate solution for lower back and neck pain is to rebuild the support structure of your spine. Anything less is settling for second best." Dean Moyer
His articles have given me new encouragement that I thought was lost, as well as a new positive direction for ongoing health.
Click here for the full article: Back Care